![](https://static.wixstatic.com/media/e5a6b8_cba009f0ed7242a3b6efeb12e0b738b3~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/e5a6b8_cba009f0ed7242a3b6efeb12e0b738b3~mv2.webp)
![Power in Performance](https://static.wixstatic.com/media/e5a6b8_cba009f0ed7242a3b6efeb12e0b738b3~mv2.jpg/v1/fill/w_310,h_233,fp_0.50_0.50,q_90,enc_auto/e5a6b8_cba009f0ed7242a3b6efeb12e0b738b3~mv2.webp)
Power in Performance
As a Sports Massage Therapist working in all areas of sport including treating International Athletes, attention to performance is...
![](https://static.wixstatic.com/media/e5a6b8_f69e0cf92ec54acc9cb74afd38740c43~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/e5a6b8_f69e0cf92ec54acc9cb74afd38740c43~mv2.webp)
![The Stress Response: Why breathing patterns matter](https://static.wixstatic.com/media/e5a6b8_f69e0cf92ec54acc9cb74afd38740c43~mv2.jpg/v1/fill/w_310,h_233,fp_0.50_0.50,q_90,enc_auto/e5a6b8_f69e0cf92ec54acc9cb74afd38740c43~mv2.webp)
The Stress Response: Why breathing patterns matter
Stress has become an increasingly discussed topic due to the consistently rising number of people who are experiencing the detrimental...