improve weaknesses & develop strengths
So many are living a happier more active lifestyle since knowing this information AND understanding how to implement it to their own bodies.
We take pride in how we are all different, even identical siblings develop to be at least slightly different due to various factors, yet we also explain how despite these variables, we all look like humans.
Knowledge is power, and learning how our bodies work objectively, and how we differ subjectively, can give you the skills to take back control of your body, rather than it controlling you.
INCREASE YOUR UNDERSTANDING OF THE HUMAN BODY AND HOW IT MOVES TO A WHOLE NEW LEVEL
Learn how to implement and adapt in accordance to YOUR body and YOUR lifestyle.
Too many aches, pains and injuries occur due to a lack of understanding leading to poor technique.
This platform includes everything Kim explains to clients and athletes plus more!
"THIS IS EVERYTHING I WISH I KNEW EARLIER"
FOUNDER, KIM, INTERNATIONALLY RENOWNED PERFORMANCE SOFT TISSUE THERAPIST
Designed for anyone with AT LEAST a basic understanding of the human body, from those who want to put their socks on in the morning pain free, to those wanting PB's in their sport/s - no matter who you are, we are here for YOU.
We offer a performance perspective to movement, with an aim to educate and inspire.
Drawing upon over 30 years of experience in sport, and over 6 years in elite sport, the founder has developed
move well pro
An easy step-by-step to help you improve your lifestyle no matter what you do, or what your aims and goals may be.