Mission Statement

Be renowned for being an exceptional Soft Tissue Therapist by treating the cause, not just the symptoms. Help people improve their health, fitness and wellbeing so they can not only achieve their goals, but defeat them smiling and looking for the next challenge.

BE THE BEST YOU CAN BE BY SEEING THE BEST

PAIN DOES NOT HAVE TO BE CHRONIC, IT DOES NOT HAVE TO DISRUPT YOUR LIFE, IT DOES NOT HAVE TO CAUSE YOU MORE STRESS

- YOU JUST NEED TO FIND THE THERAPIST FOR YOU -

Kim Shone-Williams
BTEC Level 5 (NLSSM)
Advanced Soft Tissue Therapist (Sport and Remedial)
Performance, Hypermobility, Pain, Respiratory

Kim has extensive experience working in private clinic, for sports teams, and within Multi Disciplinary Teams. Kim takes a Multi Disciplinary Team approach to all her work, both sport and clinic, referring clients when and where necessary to ensure the athlete or client gets the best treatment possible, whether it be rehabilitation, resolving pain symptoms, or increasing performance input and output.

Soft Tissue Therapy

Kim uses many techniques and applies the most appropriate for each client. No treatment is the same!

Performance Therapy

Performance is key for both athletes and non-athletes. Understand why, what and how.

Breathing and Hypermobility

Kim is aware of many medical conditions and adapts the treatments to ensure the best for the client.

Move Well Nottingham

Contact kim

07507142788

MOVEWELLNOTTINGHAM@GMAIL.COM

KEEP UP TO DATE ON SOCIAL MEDIA

Instagram: @Kim_sw543

Facebook: @MoveWellNottingham

Kim frequently posts about recent findings and studies, and shares posts that she feels important and interesting. She also posts about day-to-day life including athlete and sport team work #lifeofasportstherapist

Kim's goal is to increase people's understanding of anatomy and physiology and in doing so, increase awareness to enable clients not just leave happy and confidently, but with the knowledge to help long term.  

KEEP UP TO DATE WITH THE BLOG AND ARTICLES

Kim makes blogs and articles covering a plethora of topics with an aim to raise awareness on all things physical therapy and the human body.

The Blog covers all things Manual Therapy and Sports Performance, where as the Articles are going to be more focused on Guest Articles, and Injury and Rehabilitation.

Kim is a BTEC L.5 SRMT Performance Soft Tissue Therapist, specialising in Hypermobility and Breathing Dysfunctions. However, Kim is interested in all things human body and medical, as it all increases the understanding of Performance. Areas of research include genetics, ECM, fascia, endocrine, renal, SERT vs Cortisol. CNS and PNS, Soft Tissue, discussions and studies on the 12 Diaphragms, HPA-axis, EPO, GI Tract and much more. Medical conditions include Haemochromatosis, CAH, Hypermobility, Breathing Dysfunctions, Chronic Migraines, Stress, Mental Health, IBS, Acid Reflux, Cystic Fibrosis, Fibromyalgia, PTSD, Autism and many more. 

"The capacity to learn is a gift, the ability to learn is a skill, the willingness to learn is a choice."

Brian Herbert

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